Our mission
At ZenOptimal our mission is to Biohack wellness and brain performance and we've been doing it since 2010. Through the use of science proven EEG brain training and nutrigenomic nutritional therapies our biological system's ability to heal itself can be profoundly activated. In doing so stress is massively reduced in the brain and body and quality of life returns. If you, or anyone you know, would like to look better, feel better and perform better we can help you achieve your goals.
Neurofeedback
A form of biofeedback in which subjects respond to a display of their own brainwaves or other electrical activity of the nervous system.
Much like a mirror that promotes self-correction, ZenOptimal's non-linear, dynamical neurofeedback program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct. This form of brain training is an organic, non-invasive, non-pharmaceutical, gentle and relaxing therapy.
Biohacking
Biohack ~ /bīōhak/ verb taking control of a complex system (specifically your own biology) in order to achieve a desired outcome.The art and science of changing the environment around and inside you, so you have more control over your own biology.
Ultimately, biohacking is a systems-based approach to managing our internal and external environment. It's based largely on the concept that how we support our body (nervous system, cardiovascular system, endocrine system, gut biome, cellular support and activation, etc) including both the internal and external environment (nutrition, learning, relationships, spiritual life, time in nature, professional life, exposure to toxins, etc) that we provide for it, has a huge impact on how we feel. If we want better “outputs” from our systems (like reduced diseases, better memory, better focus, better sleep, better mood, and superior athletic/academic/work performance), then we need to improve our inputs.
Nutrigenomics
The study of the effects of food and food constituents on gene expression and how genetic variations affect the nutritional environment.
By regulating the expression of survival genes through Nrf1 and Nrf2 activation your body is able to take out the cellular trash and reduce Oxidative Stress an average of 40% in 30 days.
Oxidative stress is an imbalance between the production of free radicals and the ability of your body to counteract or detoxify their harmful effects through neutralization by antioxidants. Free radicals accumulate in the body at the rate of well over 300 trillion a day. As the bodies natural defenses begin to deteriorate in our 20's our ability to detox these damaged and dead cells accelerates the increasing effects of aging, chronic inflammation and disease. Only our own naturally occurring, genetically expressed anti-oxidants can hope to put a serious dent in this cellular imbalance.
- Upregulate Glutathione gene expression over 300%
- Upregulate Catalase gene expression 54%
- Upregulate Super Oxide Distmutase gene expression 34%
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Change your brain and change your life!
Whether it's about moods, pain, relationships, stress or peak performance; at work, at play, or at rest, neurofeedback training offers benefits for you!